Pro-Bending is a sport played in Republic City. It involves two teams of three benders of different bending disciplines pushing the opponents backwards into lesser space as they battle each other to see who will have most ground in the end of the match. Pro-Bending is the most popular sport in Republic City. Each contestant must wear a uniform, which are colored red, white, and gold; blue, black, and orange; also green, brown, and orange etc. Avatar Korra, Bolin, and Mako are known participants of the games.
It consists of three rounds that are determined by who has most ground and the whole match is determined who has won the most rounds.